Individual Therapy
One-on-one support for anxiety, depression, trauma, OCD, ADHD, grief, self-esteem, burnout, and life transitions.
What we offer
Talk therapy built around real life.
Care is collaborative, approachable, evidence-based, and tailored to the person in front of us.
Children & Teens
Developmentally appropriate care focused on emotional regulation, confidence, family changes, school stress, and social challenges.
Couples & Families
Support for communication, conflict, changing roles, parenting stress, separation, and rebuilding connection.
Low-Cost Therapy
Reduced-cost sessions are available with supervised clinical interns through sliding-scale rates and participating insurance plans.
Ready when you are
Take the next step toward care.
Contact our intake team to request an appointment with one of our therapists.